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Personal trainings sessions for semi-pros are made for athletes aiming to specific and ambitious goals. Whatever sport is yours, our coach will commit to :
After a preliminary session, a customized programme will be delivered and allow to develop numerous capabilities such as power, agility, speed and explosiveness. This way, you will increase the chances to improve your perfomance.
Interested by this service ? Please click below to get a quote and more information on the personal training.
20% discount for the members of the box !
Personal training sessions for amateurs are designed for those wishing to get fit with a higher level of support and customization.
It is especially indicated for people needing a boost of motivation or going through a particular situation (sickness, body pain, disability, long period of inactivity, etc.).
The mission of our coach is :
It is also recommended to beginners willing a strong support to learn some CrossFit movements like pull-ups, push-ups, weightlifting movements, gymnastics movements, …
We will adapt to your wants and needs, to develop a real fitness routine that you will enjoy in the long term !
If you want a personal trainer to get THE helping hand that could make the difference, click below to get a quote and more information on the personal training.
20% discount for the members of the box !
